Posabilities offers Physical Therapy, Yoga, and Wellness in Norway, Maine and is dedicated to promoting individuals and groups in realizing their greatest potentials for health, wellness, and happiness. We provide a continuum of services and classes to reduce imbalances and discomfort, and to maximize life enjoyment.
Our intention is to become a catalyst for health in the Oxford Hills of Maine by being leaders in supporting individuals’ in their quest for health and wellness. Posabilities actively collaborates with a variety of highly skilled practitioners and instructors in providing this support for the greater Oxford Hills community. Click here for Covid-19 Policies and Procedures.
In addition to physical therapy, yoga therapy and Thai yoga massage services provided by owner and operator, Katey Hawes, MS, PT, C-IAYT, E-RYT500, YACEP, Posabilities works in partnership with a variety of health and wellness professionals to offer a spectrum of additional health and wellness opportunities including:
- Yoga classes – gentle and therapeutic yoga to vigorous flow (or vinyasa) Yoga classes.
- The TULA Institute: 200–Hour Intensive Yoga Teacher Training and 300–Hour Advanced Yoga Teacher Training
- Thai Yoga Massage
- Meditation and Mindfulness
- Energy work
“Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.” ~ B.K.S. Iyengar